About

This blog is dedicated to Justin McCarthy-Contreras and his road to recovery from an accident that occurred on December 12, 2011 resulting in life-altering physical damage to his left leg and a severe traumatic brain injury. 

Follow along on his journey, as he learns the powers of healing that lie within yoga, community and discovering his life's purpose. He aims to share his story in efforts to be of inspiration, hope and a resource to not only those who have sustained a traumatic brain injury but also the families, care-givers, friends and loved ones that TBI impacts. 

We appreciate all of your endless support and love! You continue to make a difference and contribution in Justin's life each and every day! Please feel free to reach out, comment and share as you wish!